2nd day of class

Today we played frisbee and did a little exercise through yoga. The frisbee games were very fun and Dr. Yang having us constantly changing the activities with frisbees reallt kept the class engaged. When I took PED 201 it was prevelent that in order to keep the kids attention, you have to keep them actively engaged by not having too much down time. The little concentration game that was added between frisbee and yoga was an awesome way to keep us engaged in a cognitive aspect while we needed to cath our breath. Yoga as an exercise is definately hard and even though it was only for short period of time, it had me sweating like crazy. I also thogh that the game Eric had us do at the end of class was very good because that was another great was to stay cognitively involved.